fitness

Charlie: “I want to buy one seat on Southwest”

Charlie and I were members of the same networking group.  We were in different cliques within the group, knew each other’s names, but that was about it. Apparently at a group happy hour mixer, Charlie had heard me ranting about the fad diet industry — starvation, elimination, misery and then

Read More
fitness

Diana: “360 lbs. of love”

I met Diana through a friend when I was launching  an exercise behavior change program for sedentary individuals.  Diana is one of the sweetest people you could ever meet with a very dynamic, witty and charming personality that disarmed me the moment we met.  Unfortunately, she also really liked sweets.

Read More